Sound Therapy

Sound therapy combines different healing sounds, music, and sound healing instruments to create an immersive sound experience that fills the room and  body, aiming to help people relax and let go of stress, anxiety, or other worries and concern to improve our physical and mental well-being by creating a beautiful experience, where all layers of our luminous energy field (body, mind, soul, and spirit) are awakened gently and lovingly.

Sound healing instrument can be applied both on the body and off-the-body, whilst also incorporating vocal sounds and instruments such as Tibetan and crystal singing bowls, gongs, drums, tuning forks, and more, both during a one-on-one sound healing session or sound bath.

Sound healing is highly effective at triggering our relaxation response, It can help people: 

• Relax: Sound therapy can help people relax and release tension. It can also help people shift from an active state to a more relaxed, dreamlike state. 
• Reduce stress: Sound therapy can help reduce stress hormones and trigger the release of feel-good chemicals in the brain. 
• Improve immune system function: Sound therapy can help improve immune system function by increasing antibody production. 
• Decrease blood pressure: Sound therapy can help decrease blood pressure by decreasing cortisol. 
• Improve sleep: Sound therapy can help people go into a deeper sleep